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Showing posts with the label fitness tips healthy tips

Simone Edwards | What is the Point in Football Tips?

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  Simone Edwards - Football is a crazy world. The amount of money coming into the game these days is astronomical and many say it is ruining football. I however like the fact that the money is flowing in as it is making the game more predictable. Why is this a good thing? Well I am a football pundit and similar to other football pundits and want to win when I make a bet. The more money that comes into the English game, the better! So with the influx in money comes more predictable games and more likely outcomes. The bigger teams such as Arsenal, Manchester United, Liverpool, and Chelsea and newer ones such as Tottenham, Manchester City, and Spurs are winning more games than ever before and it is, therefore, easier to place a bet on each of them. It is then up to people to decide whether they want to. The point in football tips is to help people decide what football game to bet on and how to bet on it. There are many ways to bet, for example, you can bet on the game, you can bet on ...

Simone Edwards | Heart Health Tips

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 Simone Edwards | The first and foremost among heart health tips is that better lifestyle habits can help you reduce your risk for heart attack. You are what you eat. Better food habits can help you reduce your risk of a heart attack. A healthy eating plan means choosing the right foods to eat and healthily preparing foods. Follow the Ten easy heart health tips to a healthier heart. You can reduce the chances of a heart attack by 90 percent. To begin with, walk 30 minutes a day every day, no matter what. Find a supportive person and will not nag and will call you if you haven't called him/her. It is crucial to call someone every day. That's the genuine commitment. Simone Edwards - The next in the line of heart health tips is to know your blood pressure and do whatever it takes to get it down to 115/75. You can have the blood pressure down to 115/75 with just weight loss, walking, and decreasing sugar and saturated fat in your diet. Include 30 grams of nuts a day in your diet. N...